![]() How much monounsaturated Fat is in Cheesy Gordita Crunch?Ĭheesy Gordita Crunch contains about 0. How much polyunsaturated fat is in Cheesy Gordita Crunch?Ĭheesy Gordita Crunch contains 0g of polyunsaturated fat How much saturated fat is in Cheesy Gordita Crunch?Ĭheesy Gordita Crunch contains 10g of saturated fat How many calories in Cheesy Gordita Crunch?Ĭheesy Gordita Crunch contains about 490 Calories per serving.Ĭheesy Gordita Crunch contains about 39g of carbohydrates Nutrition Facts about Cheesy Gordita Crunch - Serving Size: 174 G Nutrition Facts Calorie Burn Time How long would it take to burn off 480 Calories of Taco Bell Cheesy Gordita Crunch with Marinated Grilled Steak Swimming 40 minutes Jogging 55 minutes Cycling 73 minutes Walking 134 minutes Based on a 35 year old female who is 5'7' tall and weighs 144 lbs. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in aĭownload Nutrition Facts Label for Cheesy Gordita Crunch image Sugar in a Cheesy Gordita Crunch is about 6 g and the amount of protein in a Cheesy Gordita Crunch Nutrition Facts Amount Per Serving Calories from Fat 250Calories 500 Daily Value 43Total Fat 28g 50Saturated Fat 10g Trans Fat. ![]() Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.Ĭarbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. When reading the nutrition facts label also pay close attention to the sodium levels. Try to increase your daily fiber intake to at least 30 grams per day. High fiber foods help in lowering cholesterol levels. Food items high in fiber are good and come with many health benefits. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in aĪ food item is considered high in fiber if the fiber content is over 5g. Within the fat content, a Cheesy Gordita Crunch contains 10 g of saturated fat, 0.5 g of trans fat, 0 g of polyunsaturated fat and 0.5 g of monounsaturated fat. The total fat content of 174 G Cheesy Gordita Crunch is 29 g. Your Daily Values may be higher or lower depending on your calorie needs.Ģ61 calories come from fat. So if you are gluten-free and love Taco Bell – you are in luck baby.*Percent Daily Values are based on a 2,000 calorie diet. I was even able to make this grain-free for us. Plus when you make one homemade it is so much healthier. This Gordita Crunch though!! It is cheesy, tasty and EASY to make. Literally just a shell with beef and cheese lol – he’s nuts! ![]() ![]() With seasoned beef, nacho cheese sauce, lettuce, tomatoes, and a crunchy tostada shell for extra loud chewability, this is the product that wrote, and broke, all the rules. 2,000 calories a day used for general nutrition advice, but. They fit everything you could possibly want or need into a one-handed meal staple. Contact restaurant for prices, hours & participation, which vary. ![]() Order a Cheesy G now and skip our line inside. He’d go to Taco Bell and get a plain taco. Cheesy Gordita Crunch - flatbread covered in a melted three cheese blend, wrapping a crunchy, seasoned beef taco. And he was the king of the easiest meals. So my parent’s let him pick the places most of the time. My brother was OBSESSED and he was 100x pickier than me. I used to go to Taco Bell every single week growing up. Sharing my healthier homemade Cheesy Gordita Crunch recipe! Inspired by the Taco Bell original and it is made with all gluten-free ingredients and this comes together in just 10 minutes. ![]()
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